New considerations for Sleep Hygiene
نویسندگان
چکیده
منابع مشابه
Relationship of Sleep Hygiene with Job Burnout and Sleep Attitudes Among Nurses
Background and Objective: Sleep hygiene can affect the quality and duration of sleep and is related to psychological symptoms. Therefore, the current study aimed to determine the relationship of sleep hygiene with job burnout and sleep attitudes among nurses. Materials and Methods: The present study was a descriptive cross-sectional correlational study. The statistical population included all ...
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The importance of sleep in providing psychophysiological recovery in elite athletes is often overlooked. In other populations (eg shift workers and adolescent students), sleep hygiene education may serve to acutely improve sleep indices. However, this is yet to be examined in an elite athlete setting. Therefore, the aim of the current study was to evaluate the effect of a sleep hygiene educatio...
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ژورنال
عنوان ژورنال: Journal of Sleep Disorders & Therapy
سال: 2017
ISSN: 2167-0277
DOI: 10.4172/2167-0277.1000e141